Yunha Kim

Yunha Kim is Founder and CEO of Sleep Reset, a personalized, science-backed sleep improvement program developed with leading experts, and Simple Habit, an award-winning meditation app.

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My Business Was Hurting My Sleep — Here's How I Built Better Habits

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When Yunha Kim found the stress of building a business impacting her sleep, she knew something had to change so she could show up every day rested and ready to work. Here are the realistic habit changes that helped her deal with insomnia.

6 minute read